But did you know how good Massage is for kids and teens? They are usually much more active than we adults are. And although they have youth on their side, they experience trauma on a different level. Growth spurts, permanent teeth coming in, carrying heavy backpacks, instruments or sports equipment, poor posture habits in school and while video gaming can all contribute to a much more agitated child. Massage Therapy is a body awareness tool as well as a relaxation tool. When the body/mind connection is severed from years of stress, poor body habits and years of pain due to intensive sports, massage can help to re-establish that. Hands on a body can bring back the brains' focus to an area that had been neglected in the body. Just try it. When you see your child slouching at the table, instead of telling them to sit up straight, press your hand firmly on the back and they will automatically sit up straighter.